The OCD Workbook: Your Guide to Breaking Free from Obsessive-Complusive Disorder

الغلاف الأمامي
New Harbinger Publications, 1999 - 217 من الصفحات
2 مراجعات
Obsessive-Compulsive Disorder (OCD) is a neuro-biological disorder affecting one out of 40 adults. It is characterized by the presence of recurrent, intrusive thoughts, impulses, or images (obsessions) or repetitive behaviours or mental acts (compulsions). This text presents an intensive, self-directed programme that allows individuals to learn how to block, alter, delay, and postpone rituals, reduce fears, and change unhealthy thought patterns.

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LibraryThing Review

معاينة المستخدمين  - Allama - LibraryThing

The OCD Workbook is an invaluable resource for those with Obsessive-Compulsive Disorder, as well as for our family and friends. It explains the disorder's many facets and manifestations in very clear ... قراءة التقييم بأكمله


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21 من الأقسام الأخرى غير ظاهرة

طبعات أخرى - عرض جميع المقتطفات

عبارات ومصطلحات مألوفة

حول المؤلف (1999)

Bruce M. Hyman is a licenced clinical social worker in Hollywood, Florida. Cherry Pedrick is a registered nurse in North Las Vegas, Nevada.

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