Front cover image for OCD workbook : your guide to breaking free from Obsessive-Compulsive Disorder

OCD workbook : your guide to breaking free from Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is a neuro-biological disorder affecting one out of 40 adults. This text presents an intensive programme that allows individuals to learn how to block, alter, delay, and postpone rituals, reduce fears, and change unhealthy thought patterns.
Print Book, English, 1999
New Harbinger ; Airlift, Oakland, Calif., Enfield, 1999